Falyn Svalstad

Solon

Breaking Down the Class 3A Girls State Cross Country Meet

Ryan Murken Follow @rmmurken Addison Seamans, Ali Seidl, Falyn Svalstad, Girls Cross Country, Liv Nelson, solon October 30, 2025

Roundups/ Solon

Girls Cross Country Roundup: Solon Returns to State Meet With Runner-up Finish at State Qualifier

Ryan Murken Follow @rmmurken Addison Seamans, Falyn Svalstad, Girls Cross Country, Liv Nelson, Mailee Schmidt, solon October 22, 2025

City High

Breaking Down the Area Girls State Qualifying Cross Country Meets  

Ryan Murken Follow @rmmurken Abigaul Burns, Adrienne Hodge, City High, Clear Creek Amana, Eliza Doster, Falyn Svalstad, Girls Cross Country, Grace Hamann, Liberty High, solon, West High October 22, 2025

Roundups/ Solon

Girls Cross Country Roundup: Svalstad, Solon Finish Runner-up at WAMAC Conference Meet

Ryan Murken Follow @rmmurken Ali Seidl, Clear Creek Amana, Falyn Svalstad, Girls Cross Country, Kadence Whitmer, Liv Nelson, Mailee Schmidt, solon October 16, 2025

Solon

Class 3A Fifth-ranked Solon Finishes Runner-up at Home Invitational

Ryan Murken Follow @rmmurken Addison Seamans, Falyn Svalstad, Girls Cross Country, Liv Nelson, solon September 22, 2025

Roundups/ Solon

Girls Cross Country Roundup: Solon Claims Team Title at Independence Invitational

Ryan Murken Follow @rmmurken Addison Seamans, Clear Creek Amana, Falyn Svalstad, Girls Cross Country, Liv Nelson, Mailee Schmidt, solon September 19, 2025

Roundups/ Solon

Girls Cross Country Roundup: Solon Places Sixth at Gilbert Invitational

Ryan Murken Follow @rmmurken Addison Seamans, Alison Seidl, Clear Creek Amana, Falyn Svalstad, Girls Cross Country, Liv Nelson, Mailee Schmidt, solon September 12, 2025

Solon

Class 3A Fifth-ranked Solon Rolls to Team Title at Bob Brown Classic

Ryan Murken Follow @rmmurken Addison Seamans, Alison Seidl, Clear Creek Amana, Falyn Svalstad, Girls Cross Country, Holley Schulte, Liv Nelson, solon September 4, 2025

Roundups/ Solon

Girls Cross Country Roundup: Fourth-ranked Solon Wins Team Title at Anamosa Invitational

Ryan Murken Follow @rmmurken Addison Seamans, Falyn Svalstad, Girls Cross Country, Liv Nelson, Mailee Schmidt, solon August 31, 2025

Roundups/ Solon

Girls Cross Country Roundup: Solon Finishes Runner-up at Williamsburg Invitational

Ryan Murken Follow @rmmurken Addison Seamans, Falyn Svalstad, Girls Cross Country, Kinley Mai, Liv Nelson, solon October 2, 2024

Roundups/ Solon

Girls Cross Country Roundup: Fifth-ranked Solon Opens Season With Team Title at Anamosa Invitational

Ryan Murken Follow @rmmurken Ava Rolwes, Falyn Svalstad, Girls Cross Country, Kinley Mai, solon, Sydney Dee August 31, 2024

Photo by Rob Howe

Solon

Junior Dee Continues Strong Season Helping Solon to Second Straight WAMAC Runner-up Finish

Ryan Murken Follow @rmmurken Anna Quillin, Clear Creek Amana, Falyn Svalstad, Girls Cross Country, Kira Barker, Sara Kinzenbaw, solon, Sydney Dee October 12, 2023

Photo by Rob Howe

Roundups/ Solon

Girls Cross Country Roundup: Solon Finishes Third at Williamsburg Invitational

Ryan Murken Follow @rmmurken Anna Quillin, Ava Rolwes, Falyn Svalstad, Girls Cross Country, solon, Sydney Dee September 27, 2023

Bob Brown Cross Country Invitational on Sept 2, 2021, at Kickers Soccer Complex in Iowa City, Iowa. (Photo by Darren Miller)

Roundups/ Solon

Girls Cross Country Roundup: Solon Wins Team Title at Season-opening Anamosa Invite

Ryan Murken Follow @rmmurken Anna Quillin, Ava Rowles, Falyn Svalstad, Girls Cross Country, solon, Sydney Dee August 26, 2023