Ambrose Nuxoll

River Valley Conference cross country championships on Oct. 10, 2023, at Kickers Soccer Park in Iowa City, Iowa. (Photo by Darren Miller)

Regina

Breaking Down the Class 1A State Cross Country Meet

Ryan Murken Follow @rmmurken Abby Clark, Ambrose Nuxoll, Boys Cross Country, Girls Cross Country, Harper Erwin, Regina, Ruby Greving, Samuel Welter October 27, 2023

River Valley Conference cross country championships on Oct. 10, 2023, at Kickers Soccer Park in Iowa City, Iowa. (Photo by Darren Miller)

Regina

Breaking Down the Area Class 1A State Qualifying Cross Country Meets

Ryan Murken Follow @rmmurken Alli Clark, Ambrose Nuxoll, Boys Cross Country, Girls Cross Country, Regina, Ruby Greving, Samuel Welter October 19, 2023

River Valley Conference cross country championships on Oct. 10, 2023, at Kickers Soccer Park in Iowa City, Iowa. (Photo by Darren Miller)

Regina

Regina Starts Late-season Surge With Runner-up Finish at River Valley Conference Meet

Ryan Murken Follow @rmmurken Ambrose Nuxoll, Boys Cross Country, Howie O'Rourke, Regina, Samuel Welter October 11, 2023

Photo by Rob Howe

Roundups/ West High

Boys Cross Country Roundup: West High, Tiea Win Titles at Home Invitational

Ryan Murken Follow @rmmurken Ambrose Nuxoll, Boys Cross Country, Michael Lee, Moustafa Tiea, Riordan Smith, Sam Showers, Samuel Welter, West High September 27, 2023

Photo by Rob Howe

Regina/ Roundups

Boys Cross Country Roundup: Regina Finishes Fourth at 15-Team Cascade Invitational

Ryan Murken Follow @rmmurken Ambrose Nuxoll, Boys Cross Country, Howie O'Rourke, Regina, Samuel Welter September 15, 2023