Regina

River Valley Conference cross country championships on Oct. 10, 2023, at Kickers Soccer Park in Iowa City, Iowa. (Photo by Darren Miller)

Regina

Seventh-ranked Regina Ready for Postseason After Strong Showing at Loaded River Valley Conference Meet

Ryan Murken Follow @rmmurken Alli Clark, Girls Cross Country, Regina, Ruby Greving October 11, 2023

River Valley Conference cross country championships on Oct. 10, 2023, at Kickers Soccer Park in Iowa City, Iowa. (Photo by Darren Miller)

Regina

Regina Starts Late-season Surge With Runner-up Finish at River Valley Conference Meet

Ryan Murken Follow @rmmurken Ambrose Nuxoll, Boys Cross Country, Howie O'Rourke, Regina, Samuel Welter October 11, 2023

Photo by Amber Seaton

Regina

Regina Moves Up in IHSAA Class 1A Football Rankings

Ryan Murken Follow @rmmurken football, Rankings, Regina October 10, 2023

Regina

Week 7 Rewind: District Races Taking Shape As Postseason Fast Approaches

Ryan Murken Follow @rmmurken Ashton Honore, Brett White, Cale Seydel, City High, football, Miles Parlet, Regina, solon, West Branch, West High October 10, 2023

Photo by Amber Seaton

Regina

Seventh-ranked Regina Gets Back on Track With Win Over Dyersville Beckman

Ryan Murken Follow @rmmurken football, Gentry Dumont, Jackson Naeve, Regina, Tate Wallace, Ty Joss October 7, 2023

Photo by Rob Howe

West Branch

Week 7 Football Capsules: Breaking Down the Your Prep Sports Area Games

Ryan Murken Follow @rmmurken Brennen Dale, City High, football, Liberty High, Regina, solon, West Branch, West High October 5, 2023

Photo by Rob Howe

City High

Notes, Thoughts and Observations on the Regional Volleyball Pairings

Ryan Murken Follow @rmmurken Bliss Beck, City High, Liberty High, Meg Berkland, Reese Naeve, Regina, solon, Volleyball, West Branch October 4, 2023

Photo by Rob Howe

Liberty High

Liberty High Returns to IGHSAU Class 5A Volleyball Rankings

Ryan Murken Follow @rmmurken City High, Clear Creek Amana, Liberty High, Rankings, Regina, Volleyball October 4, 2023

Photo by Rob Howe

Regina/ Uncategorized

Regina Moves Up in IATC Boys Cross Country Rankings

Ryan Murken Follow @rmmurken Boys Cross Country, City High, Clear Creek Amana, Liberty High, Regina, Samuel Welter, solon October 3, 2023

Photo by Rob Howe

West Branch

West Branch Enters IHSAA Class 1A Football Rankings

Ryan Murken Follow @rmmurken City High, football, Liberty High, Regina, solon, West Branch, West High October 2, 2023

Photo by Rob Howe

West Branch

Senior Seydel Comes Up Big As West Branch Wins Second Straight Over Regina

Ryan Murken Follow @rmmurken Brennen Dale, Cale Seydel, football, Gentry Dumont, Jackson Naeve, Regina, West Branch September 30, 2023

Photo by Darren Miller

Regina

Your Prep Sports Week 6 Game of the Week: Regina at West Branch

Ryan Murken Follow @rmmurken football, Gentry Dumont, Jackson Naeve, Logan Wright, Regina, West Branch September 29, 2023

Photo by Rob Howe

Clear Creek Amana

Unbeaten Clear Creek Amana Remains Top-ranked in IGHSAU Volleyball Rankings

Ryan Murken Follow @rmmurken City High, Clear Creek Amana, Regina, solon September 28, 2023

Photo by Rob Howe

Regina/ Roundups

Girls Cross Country Roundup: Class 1A Eighth-ranked Regina Finishes Third at West High Invitational

Ryan Murken Follow @rmmurken Alli Clark, Girls Cross Country, Harper Erwin, Regina, Ruby Eastman September 27, 2023

Photo by Jeff Yoder

West High

City High and West High Move Up in IATC Girls Cross Country Rankings

Ryan Murken Follow @rmmurken City High, Clear Creek Amana, Girls Cross Country, Regina, solon, West High September 27, 2023

Photo by Rob Howe

Regina

Regina Climbs in Class 1A IATC Boys Cross Country Rankings

Ryan Murken Follow @rmmurken Boys Cross Country, Clear Creek Amana, Liberty High, Regina, solon, West High September 27, 2023