Photo by Rob Howe Solon/ Uncategorized Solon Senior Kabela ‘On a Mission’ In Final Prep Season Ryan Murken Follow @rmmurken Boys Cross Country, Brick Kabela, Brock Hilsman, Clear Creek Amana, solon August 31, 2023
Photo by Rob Howe Clear Creek Amana Clear Creek Amana Moves Up One Spot in IATC Boys Cross Country Rankings Ryan Murken Follow @rmmurken Boys Cross Country, City High, Clear Creek Amana, Regina, solon, West High August 29, 2023
Photo by Rob Howe Clear Creek Amana/ Roundups Boys Cross Country Roundup: Hilsman Leads Clear Creek Amana at Cedar Rapids Prairie Invitational Ryan Murken Follow @rmmurken Boys Cross Country, Brock Hilsman, Clear Creek Amana, Jamie Hayes August 28, 2023
Photo by Rob Howe Roundups/ Solon Boys Cross Country Roundup: Kabela Leads Solon to Runner-up Finish at Anamosa Invite Ryan Murken Follow @rmmurken Boys Cross Country, Brick Kabela, Collin Bumsted, Lawsin Sinnell, Michael Yeomans, solon August 27, 2023
Photo by Rob Howe Solon Five Area Teams Appear in Iowa Association of Track Coaches Preseason Boys Cross Country Rankings Ryan Murken Follow @rmmurken Boys Cross Country, City High, Clear Creek Amana, Rankings, Regina, solon, West High August 16, 2023
Photo by Rob Howe Solon Seven Your Prep Sports Area Boys Cross Country Runners to Watch This Season Ryan Murken Follow @rmmurken Aidan Decker, Boys Cross Country, Brick Kabela, Brock Hillsman, Clear Creek Amana, Liberty High, Moustafa Tiea, Regina, solon, West High August 4, 2023
Photo by Rob Howe City High The 2022 Your Prep Sports Area Boys Cross Country Team Ryan Murken Follow @rmmurken Aidan Decker, Aidan O'Neil, Boys Cross Country, Brick Kabela, City High, Clear Creek Amana, Ford Washburn, Liberty High, Moustafa Tiea, Regina, solon November 18, 2022
Photo by Jeff Yoder Uncategorized Regina’s Swope Named IATC Cross Country Coach of the Year Ryan Murken Follow @rmmurken Boys Cross Country, Chad Swope, Emy Williams, Girls Cross Country, Regina, solon November 8, 2022
Photo by Rob Howe City High City High Senior Washburn Finishes Runner-up at 4A State Cross Country Meet Ryan Murken Follow @rmmurken Ammon Smith, Ani Wedemeyer, Boys Cross Country, City High, Ford Washburn, Girls Cross Country October 30, 2022
Photo by Rob Howe Solon Solon Senior Young Caps Stellar Career With Runner-up Finish at State Cross Country Meet Ryan Murken Follow @rmmurken Boys Cross Country, Brick Kabela, Girls Cross Country, Kayla Young, Mara Duster, Mary Fiala, solon October 29, 2022
Photo by Jeff Yoder Clear Creek Amana Barker Secures First State Medal in Fourth Trip to State Cross Country Meet Ryan Murken Follow @rmmurken Boys Cross Country, Brock Hilsman, Clear Creek Amana, Girls Cross Country, Haidyn Barker, solon October 29, 2022
Photo by Jeff Yoder Regina Regina Rules in Class 1A Winning First State Cross Country Title Since 2010 Ryan Murken Follow @rmmurken Aidan O'Neil, Boys Cross Country, Dan Maley, Girls Cross Country, Henry Bottorff, Joe Maley, Regina, Riordan Smith October 28, 2022
Photo by Rob Howe Solon Breaking Down the Class 3A State Cross Country Meet Ryan Murken Follow @rmmurken Boys Cross Country, Brick Kabela, Brock Hilsman, Clear Creek Amana, Girls Cross Country, Haidyn Barker, Kayla Young, Mary Fiala, Peyton Stadler, solon October 28, 2022
Photo by Jeff Yoder City High Breaking Down the Class 4A State Cross Country Meet Ryan Murken Follow @rmmurken Aidan Decker, Ani Wedemeyer, Boys Cross Country, City High, Liberty High, Moustafa Tiea, West High October 28, 2022
Photo by Rob Howe Regina Breaking Down the Class 1A State Cross Country Meet Ryan Murken Follow @rmmurken Aidan O'Neil, Boys Cross Country, Dan Maly, Girls Cross Country, Joe Maly, Mya Whitaker, Regina, Ruby Greving October 27, 2022
Photo by Rob Howe Regina Second-ranked Regina Rolls to Team Title at State Qualifying Meet Ryan Murken Follow @rmmurken Aidan O'Neil, Boys Cross Country, Dan Maley, Joe Maly, Regina October 21, 2022