Solon Solon’s Linderbaum A First-team All State Selection Ryan Murken Follow @rmmurken November 21, 2017
City High/ West High West High’s Flitz Named Captain of Class 4A INA All State Team Ryan Murken Follow @rmmurken November 21, 2017
Regina/ West Branch Regina Puts Three, West Branch Four on Class 1A INA All State Team Ryan Murken Follow @rmmurken November 21, 2017
Regina/ West High Championship Rewind: West High Seniors Leave Impressive Legacy Ryan Murken Follow @rmmurken November 20, 2017
Regina Van Meter Defense Stymies Regina in 28-7 Title Game Win Ryan Murken Follow @rmmurken November 17, 2017
West High West High Comes Up Short in Title Game Rematch With West Des Moines Dowling Ryan Murken Follow @rmmurken November 17, 2017
Athlete of the Week/ West High Scheels Athlete of the Week: West High Senior Fedeler at His Best in Semifinal Win Ryan Murken Follow @rmmurken November 16, 2017
Regina Return of Senior Clark a Boost For Regina Offensive Line Ryan Murken Follow @rmmurken November 16, 2017
West High Shephard a Leader on West High Defensive Line That is Short on Size and High on Production Ryan Murken Follow @rmmurken November 16, 2017
West Branch Iowa Senior Linebacker Bo Bower Nearing the End of a Special Time in His Young Life Ryan Murken Follow @rmmurken November 15, 2017
Regina/ West High A Closer Look at The Class 4A and 1A Championship Football Games Ryan Murken Follow @rmmurken November 15, 2017
West High Class 4A Championship Breakdown: West High vs. West Des Moines Dowling Ryan Murken Follow @rmmurken November 15, 2017
Regina Class 1A Championship Breakdown: Regina vs. Van Meter Ryan Murken Follow @rmmurken November 15, 2017
Regina Long-time Friends and Pratice Partners, Schott and Milder Find Roles At Linebacker For Regals Ryan Murken Follow @rmmurken November 14, 2017
West High ‘It’s Quite the Journey’ Tyler Meade Has Been On the West High Sideline for 201 Games. Number 202 Comes at the UNI-Dome Ryan Murken Follow @rmmurken November 14, 2017
Regina/ West Branch Regina’s Evans Named To RVC Elite Volleyball Team Ryan Murken Follow @rmmurken November 13, 2017
